Angela Tague

As we settled into a relaxed seated pose, I assumed a few shoulder stretches were next. The yoga instructor raised her arms. She showed four different postures we would explore, then guided us into the first one.
As we moved, she asked us to repeat to ourselves:
May I be happy.
May I be well.
May I be safe.
May I be peaceful and at ease.
Disclosure: This post contains affiliate links and advertisements. I earn a small commission if you shop through them, which helps fund this website so I can...

This past weekend, we welcomed the Winter Solstice in Iowa. It’s traditionally a time for renewal, reflection and rest for ourselves as individuals and the earth as a provider.
The solstice greeted us on December 22 at 04:19 Universal Time (UTC). This is when the sun reaches its furthest southern point, creating the shortest day of the year for those of us in the Northern Hemisphere.
This also means longer days are coming as we approach spring.
During this time I’ve been spending extra time o...

What you do with the first minutes of your day matters. I’m sure of it.
Disclosure: This post contains affiliate links and advertisements. I earn a small commission if you shop through them, which helps fund this website so I can continue to bring you amazing content. Thank you! ~Angela
In September I listened to a talk at a conference from Theresa Laurico. She’s one of the producers for the upcoming movie based on the wildly popular book, The Miracle Morning by Hal Elrod. She shared insider ...

You find a tube of toothpaste next to the bathroom sink—left open—and it's dried out. Or, your kids' favorite paste flavor has become mega boring (their words), and you have to pick up something more interesting to ignite their curiosity. Sound familiar? Thankfully, those tubes don't have to go to waste.
Yes, there are ways to use toothpaste beyond brushing. Think about this: natural toothpaste is made with ingredients sourced and derived from nature that are not only gentle on our teeth but ...

What if I had said... Maybe I should have... We all have these nagging thoughts we ruminate over. Often they're linked to emotional baggage from past relationships and our human desire for a do-over.
Processing emotions requires heavy mental lifting. You don't have to do it alone. I recommend working with a mental health professional. Consult the National Register of Health Service Psychologists for contact information.
During my own sessions, I've learned ways to acknowledge, process, accept...

The season of potlucks with co-workers, dinners with friends, and feasts with family near and far are underway. With all that noshing going on, it can be easy to unexpectedly overdo it on the desserts. Whether you're watching your intake of sugar for personal or health reasons, know that you can contribute low-sugar holiday treats to the festivities without feeling like you're missing out. Your guests will appreciate these healthier options too!

If you're shopping for a friend or family member who seems to have everything, rely on your creative skills this season. Homemade gifts radiate thoughtfulness. You'll not only wow them with such a personalized holiday gift, but they'll also appreciate the time and effort you put into crafting something extra special for them to enjoy.

Wrapping your hands around a cozy cup of coffee on a chilly morning just got even more amazing. Hello, creamer! The sweet indulgence not only elevates your go-to beverage, it can also enhance your other morning favorites. You've asked, and we've delivered. The a2 Milk Company™ is proud to present two delicious flavors of coffee creamers for you to enjoy: Sweet Cream and Creamy Vanilla. At just 35 calories a serving, these dairy delights (that are easier on digestion and may help you avoid tummy discomfort) can add something special to more than just your coffee cup.

Whether you're commuting for work or hauling golf clubs to a weekend tee-off, the sporty 2019 Toyota Corolla will get you there in style. The smooth curves of the body command attention while the roomy interior keeps you cozy on your travels—far and near. This classy vehicle is the head-turner of the 2019 Toyota compact car line-up. Here's what you'll learn in this 2019 Toyota Corolla review:
Key Specs & Features
The 2019 Corolla is available in six trim options ranging from base to loaded: L...

I’ve always felt a natural, nurturing connection to indigenous cultures.
Disclosure: This post contains affiliate links and advertisements. I earn a small commission if you shop through them, which helps fund this website so I can continue to bring you amazing content. Thank you! ~Angela
I spent a year of college immersed in the Koori culture of the Aboriginal people in Australia. I’ve engaged in drum circles while photographing Native American pow-wows in the Midwest. And a few years ago I w...

You’re evaluating your marketing budget — again. Will this finally be the year that you bring on a team of freelance writers to ease your content creation backlog?
I sure hope so.
Guys and gals like me focus 100 percent of our time on crafting blog posts, landing pages, campaign messaging and other content types that speak directly to your audience to move them through your sales funnel.
We love what we do, and do it well.
If you’re still on the fence about bringing on a handful of contract w...

I’ve been digging into the analytics again. For the past month, quarter and year, one post on the Web Writing Advice blog has gathered the most pageviews.
And, it makes me grin ear to ear.
Celebrating Achievements on Social Media For Personal and Professional Gain focuses on being vocal about our accomplishments to not only boost our feel-good hormones, but to also inspire others to work toward their goals.
I am grateful readers are interested in this idea and may be looking for actionable wa...

If you’re planning on making the Mile High City your home, 2020 is the year to do it. Housing prices are on the downswing. In 2019, 18.8 percent of zip codes in the Denver metro area had a year-over-year median price decrease, which is significant compared to the meager 1.1 percent dip in 2018, according to the Denver Metro Association of Realtors (DMAR).
The takeaway? Start planning your move. U.S. News & World Report‘s annual 25 Best Places to Live in the U.S. in 2019 report ranks Denver nu...

If you're like me, you've been known to enjoy a glass of vino every now and then with friends. I also have a habit of changing up the decor in my home with each season. So, why not blend the two activities by repurposing wine bottles into trendy, eco-conscious, functional pieces?
Wine bottle crafts allow you to channel your creativity and make your recycling tote a little lighter. Plus, the activities can double as bonding moments with the kids, especially if they enjoy hands-on projects.
A F...